Key Health Benefits of Prostate Massage
Massaging the prostate glands
Maintaining a healthy prostate is an ideal all men should aspire to attain. Although it might appear a challenge especially to those men in their middle ages, it is achievable even if you have been having complications with your prostate for years.
However, it is important to point out that if you are terminally ill with prostate cancer whereby the doctors have only given you a few days to live, your gland at this stage may be swollen to the size of a grape fruit. You will most likely need a catheter to pee and probably in a gruesome pain so much so that the thought of you or anybody touching your gland would be unimaginable. In most cases it is too late at that point in time.
The question is “how does one create a healthy prostate?”.
The old age known practice is prostate massage. It has seen millions of men all around the world improve and maintain healthy and trouble free prostate gland, however there are those who instead of benefiting from prostate massage have suffered injuries that made their gland conditions worse. The key to success with the practice is that the massage technique used need to be appropriate. Correct prostate massage will never disappoint. It may surprise you how much can be achieved through it and how liberating it is for a man to have a healthy prostate gland.
When you have a healthy prostate gland you will not even notice that you got one but when it presents complications you will not imagine the agony that the tiny gland, the size of a pea will put you through.
In this article you will be exposed to the most effective methods for your prostate massage. You will appreciate how you can achieve the best outcomes, to guarantee a healthy prostate gland.
The first thing you need to realize is that your tiny prostate gland is a system. Like most systems there is usually more than one input to make it work soundly for desired results. Your gland requires the following to function properly:
⦁ Sufficient and proper nutrition
⦁ A clean blood supply and good circulation of the blood
⦁ Appropriate exercise
⦁ Adequate oxygen supply
One approach is massaging the prostate internally. This is the famous “finger up your butt” method. Rather direct but graphically true.
It would be convenient and cheaper to do this in your privacy without the intrusion of someone sticking their finger up your butt. However, it has been proven that your own finger is not the most effective way of administering a prostate massage to yourself. It is difficult for people with normal finger length to reach beyond the tip of their own prostate gland due to the angle of reach, not unless one has an extraordinarily long finger.
The next best alternative to your own finger for massaging your prostate is another person inserting their finger up there. Because of the angle of reach and the awkwardness of you manoeuvring over your body to get your finger into optimum position, another person’s finger will achieve a better penetration depth.
However, some people are not comfortable with the idea of another person’s finger up their backside, if you are one such person, then you could benefit from a range of tools that are used in the practice to enable you to perform the prostate massage on yourself effectively.
Firstly, it is worth noting that just like other trades there is an assortment of tools on offer including others that are actually preferred by some users as cost cutting measures in place of top quality instruments. People have been known to use carrots, cigar tubes and dildos.
It makes economic sense to try and save a penny here and there but this part of your body, more so the gland is very sensitive and far too important for your well-being as a man that shoving just anything up there might not be a prudent cost saving idea.
As was stated earlier, the gland needs stimulation to achieve proper blood circulation. The tested way of realising that desired outcome is to use correct method, technique and tool.
An instrument that has been used for many years and also not very expensive to purchase is the musician’s wooden drumstick with a nicely rounded back end.
Go to your local music store and carefully choose one of approximately the width of your finger. Check it thoroughly and ensure it is smooth, they usually slide in nicely, they are neither too fat or too thin. Take care not to use the sharp end as your gland can be very easily injured if you use wrong tool on it.
Performing the Prostate Massage with a Drumstick on yourself
The first step is to ensure that your bowel is empty. The next step is to get ready for insertion of the instrument. You need the drumstick, a condom and some KY Jelly. This is the same jelly your will use to examine your prostrate.
Unroll the condom over the large blunt end of the drumstick. Lubricate the condom with KY Jelly. Next, get on the floor on a crawling position. Gently and slowly begin to insert the lubricated drumstick into your anus up to about 4-5 inches. That should normally be deep enough to reach the gland. Your gland is located towards your belly just next to the bowel.
Before you start with any motion with the drumstick you need to remember that for you to get good results you have got to get the movement right.
Apply light pressure on the drumstick and slowly slide the drumstick back out approximately 1.5 inches and then back in. Imagine what you would do if you were using your finger and do exactly that. Ensure you maintain the light pressure. This is the process and procedure used for milking the gland so there is a likelihood of some fluid coming out of your penis.
As you move the drumstick in you will tell when reach the gland by the intense sensation. When you feel the sensation that is when to apply the light pressure as you make your way deeper. You will also be able to tell when you have moved past the gland and that is when to gently pull out and then when you begin to feel the intense of the sensation apply the light pressure again on your outward travel.
This process may cause a great deal of sexual stimulation and leave you highly erotic. You may attain a very strong erection and that is normal when the gland is stimulated. However, do not focus on the erection it should subside after a short while just concentrate on the massage. Repeat the in and out movement for about 5- 10 times.
Depending on whether you are comfortable with 5 movements or 10, after your comfortable number; slide the drumstick in again and as you feel the sensation apply a gentle pressure on the gland but this time hold it there for account of seven. At the count of 7, give it a little jiggle, release the pressure and then wait one full minute and repeat the cycle one more time and you should be done!
That was not so difficult to achieve with just a drumstick, a condom and some KY Jelly. But it can be even easier with a little more expense.
The most comfortable prostate massager that fits most men just right that is available in the market for the procedure is the Aneros HelixSYN (the silicone Helix version).
If you thought using the drumstick was an easy process, this instrument is three times easier and precise. It reaches the right distance and offers the correct shape for the right pressure.
There are a variety of sizes available which makes relevant for all men of different shapes and sizes including those who in usual circumstances may struggle to reach their anus to comfortably and effectively perform the treatment on themselves.
There are a few models out there but the best is the silicone model. It is smoother and extremely effective.